LiveLighter Blog

  • Bain marie

    Fit for flight: eating well on site

    • Jun 16, 2021
    • by Gael Myers

    Long workdays and weeks (or sometimes even months) spent away from the support of family and friends can really take a toll. FIFO workers may find themselves reaching for high fat and high sugar comfort foods, avoiding exercise, and drinking alcohol as a way to cope. While it might seem like a good idea at the time, these habits can actually leave people feeling more stressed and rundown. Check out our top tips for eating well while on site.

  • Sharing lunch

    Men's Health Week 2021

    • Jun 11, 2021
    • by James Stevens-Cutler

    Eating salad, turning down a beer, talking about your feelings, and going to the doctor when you’re sick could all get you called unmanly. And it has to stop!

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WA Media Releases

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VIC Media Releases

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Competitions

29 Jun 2020
LiveLighter WA Healthy Drinks 2020 Facebook Competition

Create an original recipe for a healthy drink and post the recipe along with a picture as a comment on the official facebook competition post and you could win a Nutribullet Blender Combo 1000 valued at $229 RRP! Entries must be received by 9am WST on Monday 13th July 2020. Entry is open to WA residents aged 18 years and over. Click on the link to see the full terms and conditions.

19 May 2020
LiveLighter WA Share Your Healthy 2020 Facebook Competition

Share a pic or video of how you're getting active, eating well or finding alcohol alternatives during the pandemic in the comments section of one of the 4 official competition facebook posts to go into the draw to win a $200 gift voucher for Rebel Sports! Draw closes at midnight on 21st June 2020. Entry is open to WA residents aged 18 years and over. Click on the link to see the full terms and conditions.

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